Pure Creatine Monohydrate DYNAMIX 300g

Description of Pure Creatine 300gr

Creatine is one of the most effective and scientifically studied non-doping ergogenic aids in the elite sports world.

Daily supplementation with Dynamix Pure Creatine can increase muscle creatine stores by up to 50%, both in its free and phosphorylated form.

This allows the muscle to have immediate energy during intense short-term and intermittent training, improving adaptation to it. In addition, it provides maximum muscle hypertrophy.

Benefits of Pure Creatine 300gr

• Increases muscle volume
• Increases strength intensity and explosive power in anaerobic exercises
• Promotes muscle recovery in intense physical exercises
• Reduces muscle fatigue and post-workout cramps
• Improves sports performance

More information about Pure Creatine 300gr

There are studies that show that creatine supplementation, in combination with weight training, produces muscle hypertrophy (increase in muscle mass) more than if training alone, and provides an ergogenic effect during high-intensity training.

Creatine helps introduce water into muscle cells, through the phenomenon known as cellular volumization, which is one of the key factors for muscle growth by increasing the size of muscle fibers.

How to use

Mix 3 g of the product preferably with a drink rich in carbohydrates (glucose or dextrose) with 10 ml of liquid and take before or after training.

Ingredients

Creapure® (100% creatine monohydrate).